T Is for Technology in Triathlon Training

The original triathletes were amazing. Dave Scott and Mark Allen accomplished amazing feats in triathlon long before technology took over the sport. They didn’t have metrics like we have today and they certainly didn’t have all of the information gathering abilities we have. Yet, they set records and competed valiantly. In fact Mark Allen still holds the marathon record in Kona to this day. Technology is a great friend to triathletes but is does have a downside.

TECHNOLOGY ITEMS

So technology has taken over every part of triathlon. One of the most widely researched areas is the area of the triathlon watch. Each and every year there are new watches available for purchase that have ever increasing measurements for the triathlete. My personal favorite is the Garmin 910XT. This watch gives me heart rate, power (with a power meter), pacing (with optional foot pod), speed, cadence (with optional cadence sensor), mileage, yards in swimming, and much more. Each of these measurements aid me in measuring my success or failures in each and every training session and race.

Technology has been making huge strides in bicycles and wheel sets. The amount of research going into these two items within the world of triathlon is incredible. Each and every year there are new and exciting advances in aerodynamic speed in bicycles and wheel sets. Much of the time these technologies can take on two very different vantage points. This was most evident at the 2016 World Championships in Kona. Diamond Bikes unveiled … Read more